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Characteristics

Traditional, handmade and slow-cooked nuts. The slow ripening and slow drying processes, and the selected varieties of whole wheat and barley flour from which they are made, give the barley rusks a special flavour and unique aromas. They have only 1.8% fat and one portion (i.e. 3 ruskies) has half the amount of salt than a portion of bread, and provides almost 1/3 (26%) of the daily fibre requirements. They are particularly filling and easy to digest, as the fibre combined with their hard texture keeps satiety at a relatively high level. The high barley content makes them particularly beneficial for good intestinal function, and they are richer in beta-glucans and minerals compared to plain wholemeal products. They are considered an ideal choice for those who want to lose weight or follow a calorie-balanced and healthy diet. Their taste is so rich that you can even enjoy them on their own, or combine them, enhancing any meal of the day.