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Characteristics

Bean sprouts are an excellent source of vitamins and are rich in Omega-3, calcium and magnesium. They can be eaten raw or cooked as in spring rolls, stir fries, noodles, soups and are a delicious accompaniment to salads, meats and seafood. Used in cooking as in stir-fries on their own, with noodles, meat, seafood, vegetables.

Ingredients
Water, bean sprouts, preservative E330.

Characteristics

Bamboo root half. Used in cooking such as in stir-fries alone, with noodles, meats, seafood, vegetables.

Ingredients
Bamboo roots. water.

Characteristics

Slices of water chestnuts preserved in water.

INSTRUCTIONS
In cooking as a vegetable.