Whole herring smoked in beech wood. An exquisite appetizer with a strong taste for tsipouro and ouzo. Ideal for making herring salad. Essential side dish for bean soup or lentils.
A Protected Geographical Indication product, low in fat and rich in fibre. One portion has proportionally half the amount of salt of a portion of bread. The shape is made to provide the ideal base to let your imagination run wild and garnish with whatever you wish. Just choose the right ingredients and create a quick and perfectly balanced nutritional meal for any time of the day!
Traditional, handmade and slow-cooked nuts. The slow ripening and slow drying processes, and the selected varieties of whole wheat and barley flour from which they are made, give the barley rusks a special flavour and unique aromas. They have only 1.8% fat and one portion (i.e. 3 ruskies) has half the amount of salt than a portion of bread, and provides almost 1/3 (26%) of the daily fibre requirements. They are particularly filling and easy to digest, as the fibre combined with their hard texture keeps satiety at a relatively high level. The high barley content makes them particularly beneficial for good intestinal function, and they are richer in beta-glucans and minerals compared to plain wholemeal products. They are considered an ideal choice for those who want to lose weight or follow a calorie-balanced and healthy diet. Their taste is so rich that you can even enjoy them on their own, or combine them, enhancing any meal of the day.
Golden crispy bread, fresh herbs, delicious cheese, extra virgin olive oil... The Zagori cheese and spinach cassia will win you over from the first bite.
There are times when we all want a pie but not just any pie! Then, the traditional Metsovo pie with cheese is what we are looking for! Made with the local Epirus recipe, with a rich feta and myzithra filling and a crispy peasant pastry!
